Short Courses with Sunita

Back Massage Course:
(4 HOURS) 1100AED FOR INDIVIDUAL CLASS, 900AED FOR 2 OR MORE STUDENTS
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Back pain is something that most people experience at some point in their lives. It occurs when muscles start tightening leading to inflammation of muscles and discomfort in initial stages. Back pain sufferers describe their pain as a searing, debilitating and life limiting pain when it is at its worse. Massage can help the sufferer deal with this type of pain without having to rely on heavy sedative medications that can interfere with our daily lives, as learning a simple technique helps to improve movement and range of motion in the back muscles.

 

Basic Aromatherapy – The Art of Blending
(8 HOURS) 2200AED FOR INDIVIDUAL CLASS, 1800AED FOR 2 OR MORE STUDENTS
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In this one day course you will learn details on 10 common organic essential oils, understand their properties and physical uses. Learn a little about the chemical constituents of essential oils, hence you will be able then to blend them together. In this class you will learn what are top, middle and base notes, and which oil would blend well with another. You will also learn some common diseases and how you can make blends to tackle them. This is a very informative workshop and excellent for someone who is interested in learning Aromatherapy and take it further as a career.

 

Basic Manual Lymphatic Drainage Course:
(8 HOURS) 2200AED FOR INDIVIDUAL CLASS, 1800AED FOR 2 OR MORE STUDENTS
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Due to the nature and role of the Lymphatic system, it can prove beneficial in the correction of numerous conditions, as well as a powerful tool in preventative health maintenance. MLD works to recirculate lymphatic flow, activate fluid circulation and stimulate the functioning of the immune system. It helps with reduction of edema, it helps to detoxify the body of toxins. It is also very helpful for pre and post-surgery, anti-ageing effects, chronic pain and much more. We will cover some theory on the way the Lymphatic system functions and the variations of strokes that help move lymph to the drainage points.

 

Basic Reflexology Treatment Course:
(8 HOURS) 2200AED FOR INDIVIDUAL CLASS, 1800AED FOR 2 OR MORE STUDENTS
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Reflexology is a form of natural holistic therapy based on the discovery that there are points on the feet and hands which correspond to the organs, systems and structures within the entire body. This corresponding relationship is called a ‘reflex’. A reflex is when stimulation at one point brings about a response in another point or area. Reflexology induces a state of deep relaxation and since it has been estimated that about 75% of disease is stress related, this is a major contribution to the return of health. Learning a basic sequence stimulates the flow of nerve energy in the body, helps reconnect and restore the balance between mind, body and emotions.

 

Basic Swedish Massage Course:
(8 HOURS) 2200AED FOR INDIVIDUAL CLASS, 1800AED FOR 2 OR MORE STUDENTS
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Swedish massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and learning how to work towards the heart following the venous flow. The focal point of this massage is to promote relaxation, enhance muscle tone and lessen muscle tightness. It helps to increase oxygen flow in the blood and release toxins from the muscles. The benefits of doing a proper Swedish massage are enormous and once you understand the fundamental of this short course, it will help your family and friends tremendously.

 

Foot Massage Course:
(4 HOURS) 1100AED FOR INDIVIDUAL CLASS, 800AED FOR 2 OR MORE STUDENTS
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Nowadays there are many different kinds of massage practiced around the world, and the most interesting of these is foot massage. The theory is simple but the practice is far more complex because of the force applied by the fingers must be very carefully and precisely directed to a specific part of the foot, as each part of the foot is reputedly linked to another often distant part of the body. The benefits are tremendous, it definitely helps with tired feet, enhances lower limb mobility, improves blood circulation and much more.

 

Jin Shin Jyutsu ® Self-Help Course:
(16 HOURS) 2200AED FOR INDIVIDUAL CLASS, 1800AED FOR 2 OR MORE STUDENTS
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Jin Shin Jyutsu is an ancient Japanese practice that balances the body’s energy by using the fingers and hands to eliminate stress, create emotional equilibrium, relieve pain and alleviate chronic and acute conditions. It helps remind us that every one of us possess the simplest instruments needed to bring about harmonious balance – the breath and the hands. In this 2 day workshop you will study from the 3 self-help books written by Mary Burmeister. Students will work on themselves, learn and understand the meaning of the ‘Safety Energy Locks’, learn how to locate them on their body, their meaning and much more. A truly Magical experience!!!

 

Scalp Massage Course:
(4 HOURS) 1000AED FOR INDIVIDUAL CLASS, 800AED FOR 2 OR MORE STUDENTS
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With the water so hard in the UAE, it is no wonder that people start losing their hair;Thinning and weakness takes place. Learn the basic fundamentals of a scalp treatment and how it can help enhance your hair and the scalps of many people you could help. Learning how to give a basic scalp massage is not only fun but very beneficial to the receiver who will surely fall into a deep state of relaxation. With our minds working the whole day, receiving and learning how to give a good scalp massage could be something that one would need at the end of each day. Not only will it keep your scalp healthy but the hair will definitely grow more luscious and stronger.

If there are 4 or more students, a discounted rate will be offered for the class.

To register, please call 052-827-5479 or email sunita@theholisticinstitute.org